Expanding The Various Phases Of Hcg Programme And Trying To Help Your Figure Contract To Good Shape

There is no point in blindly following certain things just because they are good. The gift that the human beings have is the ability to study and understand things better. All of us know, through our friends and various other reviews that are written by people who tried the hcg, that the HCG diet loss programme is great and useful in reality. But we will have to know how it works to keep our self strictly to the prescribed path that the HCG programme mandatorily lays down for us. There are three distinct phases in the HCG programme and the knowledge about all the three phases in detail is crucial to us. The first two phases of the HCG programme is like calibrating your instrument for measuring any physical quantity.

You will have to fix a particular higher level and a particular lower level. The hcg side effects drug actually controls your metabolism to be in the highest level possible. In the first phase called the loading phase that lasts only for two days, one will have to take fixed dosage of ten drops of HCG for six times a day at regular intervals with all kinds of starchy and sugary foods that are heavy in calories and this is to determine the upper limit of metabolism you need. The next stage is for twenty one days long with the same dosage of HCG but a very low calorie diet that is less than five hundred calories. This sets the least level of metabolism that your body needs. Now to stabilise, the third phase is the phase where you will have a steady rate of weight reduction where anything that is organic food can be eaten avoiding sugars and starch. This is a phase that runs for 21 days long compulsorily but if you want to shed more weight, you can extend it.